On a recent visit to my parents’ house, I discovered a room in the basement full of electronics from the turn of the century – bookshelves piled high with old monitors, printers, keyboards, and even stacks of floppy disks. We joked that my dad should open a history museum and give guided tours of the year 2001: “This is what technology looked like when you were born!”
One of those monitors had been mine in high school. I recognized it by the magazine cutouts taped around the border of the screen. I had a flashback of waiting several minutes for the computer to turn on whenever I wanted to chat with friends on AOL Instant Messenger (RIP). We had text messages but used them rarely. We still talked on the phone and made plans in advance in person, then met up at the designated time and place. We put up Away Messages on AIM with subtle tones that hinted vaguely about the exciting lives we were leading away from the screen. Then we truly stepped away from those screens, and into our lives.
These days, it’s extremely difficult to disconnect ourselves from technology. From the minute I wake up to the sound of the morning alarm emanating from my smartphone, there are a hundred ways I check connections through social media to the outside world. I’ve got text messages and Instagram ‘likes’ that came through while I was asleep, and emails from contributors to my online poetry journal; I check the weather, my daily horoscope, and browse my Facebook feed; I read articles on the news, poetry, and education; and soon enough, my brain is fried from all the back-and-forth screen time, and I feel like curling up into a ball and going to sleep. Problem is, it’s only noon!
So, how can we use social media for all its wonderful connections without feeling overwhelmed, exhausted, or anxious?
I’m writing this blog post in my office. The door to the office is closed, and my phone is lying on the dining room table, far away from me. This is one tactic I employ while I am working, as there is no need for me to be on my phone while emailing my Oak Meadow colleagues, designing curriculum, or writing feedback to students on their work. Phones have become an extra limb for so many of us – it’s important to identify the times in which it would be more beneficial for you to unplug and focus on the people or task in front of you.
Recently, I decided to teach myself how to embroider. I’ve never done this before, and my mother and I joke that she would not have been able to teach me, as it is a skill she claims she did not inherit from my crafty grandmother. While I do wish I could have learned how to embroider from my grandmother herself, I was determined to find another way.
Hashtags can be an incredibly useful and instructive tool in the digital world. In order to teach myself my new desired skill, I began searching embroidery hashtags on Instagram. Now, every day, I search the #hoopart #embroideryhoopart #modernembroidery hashtags on Instagram to find accounts where I can learn tools and tricks for my new trade. Once I have learned these strategies, I put my phone down again at a table far away, curl up in the armchair by the fire, pull out my embroidery hoop, thread, scissors, needle, and marking pen, and get to work for several hours on a creation from my own imagination.
What skills, hobbies, or pastimes are you interested or would like to learn? Try searching those hobbies through hashtags on Instagram, on Pinterest, or watch YouTube tutorials! Find specific accounts you can follow for updates and new strategies. Mark out time during your week to browse those accounts, then unplug and get to stitching, swimming, fishing, gardening, or whatever else your heart desires.