Subject: Health & Physical Education
Health and Wellness
Coming in January 2024! This full-year course provides students with a solid understanding of health, wellness, and physical fitness. Students are encouraged to think critically about health-related topics, particularly those about which there is conflicting information in the media, and will practice evaluating the credibility of sources. Course topics include mental health, stress, anatomy, the
Continue readingPhysical Education
Oak Meadow enrolled students are required to complete 120 hours (1 credit) of physical education in order to graduate. But students can meet their Physical Education requirements in many ways! For example, students can earn credit for organized sports or other physical activities such as gymnastics, dance, or martial arts (anything with a coach or
Continue readingIntegrated Health & Fitness
Integrated Health & Fitness is an in-depth evaluation of health and wellness, exploring all aspects of health, including physical, emotional, and social well-being. We cover anatomy and body systems as a basis for understanding the body. We take a refreshing look at diet; while examining in detail the components of food, we also simplify the
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